Optimism for Mental Health 3.3

Mood chart software for depression and bipolar.
Optimism for Mental Health 3.3
About Optimism for Mental Health
Helps you monitor and develop strategies for improving your mental health. Discover the triggers of illness, the warning signs of a decline in your health, and strategies that help you to stay well.

The great strength of Optimism is that it helps you to be proactive. A continual feedback loop, in the form of charts and reports, improves your understanding of your mental health and the things that are helping or hindering you.

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